Feeling connected and supported during this time is something we all need! Meet other caregivers going through similar experiences, share your thoughts in a safe space, and learn how to relax and decompress in this one hour bi-weekly group!
Sessions will be held bi-weekly on Wednesdays (starting February 3rd) from 2-3:30pm EST.
Topic: Coping with Difficult Emotions
Wednesday, February 17th from 2:00-3:30pm EST
To register, please contact Renate Fries at 905-523-1055 x 408 or email firstname.lastname@example.org
For more info on our February support programs click here.
Topic: Caregiver's mental health and well-being
Wednesday, February 3rd from 2:00-3:30pm EST