VON Owen Sound Healing & Wellness For Caregivers
Healing & Wellness Program
Dates: Mondays April 4, 11, 18, 25
Location: Seasons Retirement Home (Theatre Room) 1389 16th Ave. East, Owen Sound
- Learn about the importance of taking care of yourself, managing stressful situations & tackling emotions such as anger and guilt.
- Each session will be co-lead by a Taoist Tai Chi instructor who will demonstrate slow moving exercises that will improve balance, increase flexibility & agility.
- The sessions are informal & provide opportunity for sharing suggestions, experiences & learning from each other. Sessions are supported by a facilitator trained in care giving issues.
Formal & Informal Caregivers must be caring for an individual with a life-limiting illness or working in a Palliative Care environment.
There is no fee for service.
To register contact Jessica Slater: Email: Jessica.Slater@von.ca or Tel: 519-371-5331 Ext. 222