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Wellness Wednesdays with VON: Coping with Difficult Emotions


Feeling connected and supported during this time is something we all need!  Meet other caregivers going through similar experiences, share your thoughts in a safe space, and learn how to relax and decompress in this one hour bi-weekly group! 

Sessions will be held bi-weekly on Wednesdays (starting February 3rd) from 2-3:30pm EST.

Topic: Coping with Difficult Emotions
Wednesday, February 17th from 2:00-3:30pm EST

To register, please contact Renate Fries at 905-523-1055 x 408 or email

For more info on our February support programs click here.

Other Session(s)

Topic: Caregiver's mental health and well-being
Wednesday, February 3rd from 2:00-3:30pm EST

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Accreditation Canada is an independent, not-for-profit organization that consults with experts to develop health care standards based on best practices. They accredit a wide range of health care and social services providers, including hospitals, nursing homes, long-term care facilities, clinics, and community health programs. Accreditation Canada has been helping providers improve health care quality and safety for more than 55 years.