As we shift our focus to online learning, this series is a great way to learn how to become an empowered caregiver, while participating in the comfort of your home!
Caregivers will learn how to manage stressful caregiving situations, regain control, practice self-care, and navigate community resources in this FREE 4-part series.
Sessions will be held on Tuesdays (starting January 7th) from 10:30am – 12:00pm ET.
To register, please contact Renate Fries at 905-523-1055 x 408 or email renate.fries@von.ca
For more info on our January support programs click here.
Other Sessions
Session 1: Caregiver Stress & Developing Self-Care
Thursday, January 7th, 2021
Session 2: Regaining Control & Building Resilience
Thursday, January 14th, 2021
Session 3: Managing Common Caregiving Emotions
Thursday, January 21st, 2021
