Supporting Caregiver Awareness, Learning and Empowerment (SCALE) Together
Session Information:
- Week 1: “I feel burned out”: Resetting within your Caregiving Journey
- Week 2: “I feel like I am not doing enough”: Challenging Feelings of Guilt and Failure
- Week 3: “I feel overwhelmed”: Managing Caregiving Stress through the Power of Noticing
- Week 4: “I don’t know how to change things”: Navigating Grief and Helplessness in Caregiving Relationships
- Week 5: “I feel angry and resentful”: Navigating Difficult Emotions within Caregiving Relationships
- Week 6: “Who am I aside from a caregiver?”: Rediscovering Yourself by Embracing Self-Compassion
- Week 7: “I feel like nobody appreciates me”: Setting Boundaries within the Caregiver Relationship
- Week 8: “I feel alone”: Creating Meaningful Connections
Registration
Phone: 905-523-1055 x6261 Email: Ashley.Zimmerman@von.ca
Seeing this past the first session start date?
You can still sign up for any of the remaining sessions.
